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	<title>Bodybuilding Press&#187; Fat Loss</title>
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		<title>How Often To Eat</title>
		<link>http://bodybuildingpress.com/fat-loss/how-often-to-eat/</link>
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		<pubDate>Sat, 08 Nov 2008 17:47:52 +0000</pubDate>
		<dc:creator>Torin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[full]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[hungry]]></category>
		<category><![CDATA[often]]></category>

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		<description><![CDATA[It&#8217;s not easy to do, but eating 4-6 meals a day is the way to go. Most people only eat 2-3 , and snack through-out the day between meals. However, when you eat 4-6 smaller meals instead of 2-3 big ones, you will feel a lot less hungry during the day. It&#8217;s not that hard [...]]]></description>
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