http://bodybuildingpress.com Your information center for the exploration of bodybuilding, massage, and every other extremity of the human form. Written by a massage therapy student, long-distance runner, and former bodybuilder. Mon, 24 Oct 2011 16:09:51 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://bodybuildingpress.com/nutrition/revisited-revised-top-5-chest-exercises-for-mass/ http://bodybuildingpress.com/nutrition/revisited-revised-top-5-chest-exercises-for-mass/#comments Wed, 15 Jun 2011 02:23:43 +0000 Torin http://bodybuildingpress.com/?p=161 http://bodybuildingpress.com/nutrition/revisited-revised-top-5-chest-exercises-for-mass/feed/ 0 http://bodybuildingpress.com/nutrition/3-easy-steps-to-relieve-shoulder-stress/ http://bodybuildingpress.com/nutrition/3-easy-steps-to-relieve-shoulder-stress/#comments Mon, 13 Jun 2011 19:35:39 +0000 Torin http://bodybuildingpress.com/?p=148 http://bodybuildingpress.com/nutrition/3-easy-steps-to-relieve-shoulder-stress/feed/ 0 http://bodybuildingpress.com/supplements/protein-pudding/ http://bodybuildingpress.com/supplements/protein-pudding/#comments Wed, 24 Jun 2009 20:05:33 +0000 Torin http://bodybuildingpress.com/?p=98 http://bodybuildingpress.com/supplements/protein-pudding/feed/ 3 http://bodybuildingpress.com/nutrition/food/the-5-best-post-workout-carbs/ http://bodybuildingpress.com/nutrition/food/the-5-best-post-workout-carbs/#comments Thu, 19 Feb 2009 03:33:13 +0000 Torin http://bodybuildingpress.com/?p=96 http://bodybuildingpress.com/nutrition/food/the-5-best-post-workout-carbs/feed/ 1 http://bodybuildingpress.com/nutrition/food/eating-before-bed/ http://bodybuildingpress.com/nutrition/food/eating-before-bed/#comments Tue, 02 Dec 2008 17:31:58 +0000 Torin http://bodybuildingpress.com/?p=89 http://bodybuildingpress.com/nutrition/food/eating-before-bed/feed/ 3 http://bodybuildingpress.com/nutrition/food/steak-the-best-and-the-worst-cuts/ http://bodybuildingpress.com/nutrition/food/steak-the-best-and-the-worst-cuts/#comments Mon, 24 Nov 2008 23:00:01 +0000 Torin http://bodybuildingpress.com/?p=85 http://bodybuildingpress.com/nutrition/food/steak-the-best-and-the-worst-cuts/feed/ 2 http://bodybuildingpress.com/nutrition/fast-food-subway/ http://bodybuildingpress.com/nutrition/fast-food-subway/#comments Thu, 13 Nov 2008 03:50:30 +0000 Torin http://bodybuildingpress.com/?p=52 http://bodybuildingpress.com/nutrition/fast-food-subway/feed/ 1 http://bodybuildingpress.com/nutrition/what-is-glucose/ http://bodybuildingpress.com/nutrition/what-is-glucose/#comments Mon, 10 Nov 2008 17:18:00 +0000 Torin http://bodybuildingpress.com/?p=34 http://bodybuildingpress.com/nutrition/what-is-glucose/feed/ 0 http://bodybuildingpress.com/nutrition/what-is-insulin/ http://bodybuildingpress.com/nutrition/what-is-insulin/#comments Mon, 10 Nov 2008 17:13:44 +0000 Torin http://bodybuildingpress.com/?p=32 http://bodybuildingpress.com/nutrition/what-is-insulin/feed/ 0 http://bodybuildingpress.com/nutrition/drinking-water-while-eating/ http://bodybuildingpress.com/nutrition/drinking-water-while-eating/#comments Mon, 10 Nov 2008 17:12:01 +0000 Torin http://bodybuildingpress.com/?p=30 http://bodybuildingpress.com/nutrition/drinking-water-while-eating/feed/ 0