http://bodybuildingpress.com/workouts/top-5-chest-exercises-for-mass/ Your information center for bodybuilding, massage, and every extremity of the ideal health model. Written by Torin Hodge: Massage therapist, student, and former bodybuilder. Wed, 09 May 2012 18:04:56 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://bodybuildingpress.com/workouts/top-5-chest-exercises-for-mass/comment-page-1/#comment-8555 Belgie Thu, 05 Apr 2012 04:33:36 +0000 http://bodybuildingpress.com/?p=63#comment-8555 Fantastic technique and yes it can be done with almost any exercise or muscle group.. but take care this will overtrain the heck out of you.. you should have pointed this out.. it should be done just every once in a while.. instead of squeezing you can also bring the weight to half and do a high rep finisher for the burning pump Fantastic technique and yes it can be done with almost any exercise or muscle group.. but take care this will overtrain the heck out of you.. you should have pointed this out.. it should be done just every once in a while.. instead of squeezing you can also bring the weight to half and do a high rep finisher for the burning pump

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